Workout 4 Posted on 08/10/2017 by Nick Brobeck I got in 30 minutes on the Treadmill and 15 minutes on the stationary bike. I feel good! I also weighed in yesterday, I dropped from 379.3 to 377.0, I lost 2.3 pounds! Awesome! Summary: Share this:ShareEmailFacebookTwitterRedditPinterestPrint
Workout 3 Posted on 08/09/2017 by Nick Brobeck Share this:ShareEmailFacebookTwitterRedditPinterestPrint
Workout Day 2 Posted on 08/04/2017 by Nick Brobeck I’m getting there. I need to do more than just treadmill eventually. Gradual steps! Back at it Sunday. Share this:ShareEmailFacebookTwitterRedditPinterestPrint
Workout Day 1 Posted on 08/01/2017 by Nick Brobeck I will start posting these as accountability for my workouts. I’m gradually going to work my way up to where I need to be. I had a great first go back at it, don’t you think? Next workout on Thursday! Share this:ShareEmailFacebookTwitterRedditPinterestPrint